Strict Keto

Today starts my super strict lose body fat because we’re going to Florida in seven weeks and my kids will want to get in the public pool keto diet! And yes, I’m the type that likes to start a diet on a random day--on a Tuesday,on the 17th day of the month, whatever. Who says you have to wait until a Monday or the first of the month to change your life?! Not me.

Ketogenic Update

Whew! This keto diet is kicking my butt. I feel like I'm spending my life researching and testing new recipes that Reagan might like. And did I mention it's only Day 2???!